5 Positions To Try If Penetrative Sex Is Painful

If you're looking to spice up your love life, it's important to find comfortable positions that allow for pain-free intimacy. Whether you're dealing with chronic pain or just want to make sure you're both comfortable, there are plenty of options to explore. From the classic missionary position to trying out new angles with the spooning position, there's something for everyone. For more tips on enhancing your intimacy, check out Dating Tales for advice and inspiration.

If you have been experiencing pain during penetrative sex, it can be frustrating and disheartening. However, there are various positions you can try to make the experience more enjoyable and comfortable. Here are five positions to consider if penetrative sex is painful.

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Missionary with a Pillow Underneath

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The missionary position is a classic, and it can be modified to reduce discomfort. If you experience pain during deep penetration, try placing a pillow underneath your hips. This will elevate your pelvis and change the angle of penetration, potentially reducing the discomfort. You can also experiment with different pillow sizes and thickness to find the most comfortable position for you.

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Side-By-Side

The side-by-side position is a great option if traditional penetrative sex is causing you discomfort. This position allows for shallow penetration and puts less pressure on the pelvic area, making it ideal for individuals who experience pain during deeper penetration. To try this position, both partners lie on their sides facing each other, with one partner’s legs positioned between the other’s legs for penetration.

Doggy Style with Pelvic Tilt

Doggy style is a popular position, but it can sometimes cause discomfort for individuals who experience pain during deep penetration. However, you can modify this position by tilting your pelvis to change the angle of penetration. To do this, kneel on all fours with your partner behind you, then arch your back and tilt your pelvis to find a more comfortable angle. This modification can help reduce discomfort and make the experience more enjoyable.

Cowgirl with Control

If you experience pain during penetrative sex, being in control of the depth and pace of penetration can help make the experience more comfortable. The cowgirl position allows you to control the angle and depth of penetration, making it an ideal option for individuals who need to take things slow. By being in control, you can adjust the positioning to find what works best for you and your partner.

Spooning

Spooning is a gentle and intimate position that can be ideal for individuals who experience pain during penetrative sex. This position allows for shallow penetration and puts minimal pressure on the pelvic area, making it a comfortable option for those who need to avoid deep penetration. To try this position, both partners lie on their sides facing the same direction, with one partner positioned behind the other for penetration.

Communication Is Key

When experimenting with different positions to reduce pain during penetrative sex, communication with your partner is crucial. Be open and honest about your needs and any discomfort you may be experiencing. By working together and trying different positions, you can find what works best for both you and your partner. Additionally, it's important to seek medical advice if you are experiencing consistent pain during penetrative sex, as it could be a sign of an underlying medical issue that needs to be addressed.

In conclusion, experiencing pain during penetrative sex can be challenging, but there are various positions you can try to make the experience more comfortable. By experimenting with different angles and positions, and communicating openly with your partner, you can find a solution that works for both of you. Remember, it's important to prioritize your comfort and well-being, and seeking medical advice if necessary.